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Posted by jieun-im 26 days ago

'My goal is 63kg', Super Junior's Heechul reveals he lost 3.7kg in one month by reducing his alchohol & carb intake

AKP STAFF

On November 10, Super Junior's Heechul took to his personal Instagram to reveal his fitness goals. 

He uploaded a short clip, where he was seen taking a sip out of a diet shake and asked his fans, "Doesn't it look like I lost a bit of weight?"  In his clip, Heechul's facial features seemed sharper than before.

Heechul then wrote in his caption, "One month ago, at 176.3 cm tall I was 69kg, but now I've gone down to 65.3kg. My goal is 63kg." Heechul also revealed his diet tips by writing, "If possible, I only drink alcohol on days I film for 'Alcohol Fighter', and I am currently eating close to no carbs. The problem is, when I first debuted my weight was 56kg... But I think it's impossible for me to back to 56kg 😥😭."



  1. Heechul
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Justaquikthot
Justaquikthot221 pts 26 days ago 2
26 days ago

Was thinking 63kg (let alone 56kg!) was a little underweight for 176cm.

But I remembered he suffers from chronic leg pain (past car accident).

So even if its for vanity, staying on the lighter side might be a good thing.

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hiroonakamura
hiroonakamura4,770 pts 26 days ago 0
26 days ago
that's too little, bro. us guys shouldn't weigh just 63 kg's when we're close to 180 cm. 69 kg was a good weight for someone who never hits the gym...but 63? too little.

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