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SHINee's Minho confesses he doesn't gain weight + how much meat he can eat

By beansss   Thursday, May 25, 2017   30,706   6,386   0

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SHINee's Minho made a guest appearance on tvN's 'Wednesday Food Talk' aired on May 24, alongside WINNER's Kang Seung Yoon!


During his introduction, the MCs asked Minho whether or not he doesn't gain weight because he works out, or if it's because of his naturally high metabolism. Minho is known for being a big eater among idols. Minho responded, "I think it has to do with my body's type too, and I also love sports so much, so that must have something to do with it too."


He went on, "When I used to eat a lot, I ate about 8-9 servings of meat. These days, I don't go to such extremes, but still, I eat the normal amount that most people eat, plus 2 more bowls of rice, plus a bowl of noodles to top it off." 


Later on in the show, Minho gave an adorable critique of a type of hamburger introduced known as 'The Rookie Burger', singing lines from Red Velvet's "Rookie". 


SEE ALSO: Stella Jang describes how she dreamed of becoming a rapper while listening to Big Bang's songs



  1. Minho
  2. Kang Seung Yoon
  3. wednesday food talk


Sam091094 Thursday, May 25, 2017

He eats a lot. He's a sport and workout addict. He'll still gain weight but maintains his normal weight by playing sports and working out.

LordLiar18 Thursday, May 25, 2017

I'm sure he could eat a lot but i'm not sure he eats so much everytime 'cause my bro is underweight and yet he could eat a lot but he's not eating on every meal though thus he doesn't gain weight...

qnaug Thursday, May 25, 2017

bullshit, if ur not gaining weights, u not eating enough.... just because u consume 10k calories on ur first day, doesnt mean u gain 10kg on the 2nd day, consume that much calories everyday and u see urself as some fatass soon

Winston qnaug Thursday, May 25, 2017

i think he is saying compared to others who are eating like vegetables and salads, maybe he eats more than other idols but still dun gain much as he go gym more often, i heard that Shinee members are gym addicts and even head to gym after their schedules even at 2am in the morning.

_Dalnim qnaug Thursday, May 25, 2017

Im eating more than my friends (regularly) and I can't get any weight, they weigh more than me and even our heights are similar so...it's not a bullshit, it's called a body type and fast metabolism. Guess u never heard about it.

robyn5645 _Dalnim Thursday, May 25, 2017

Well, humans aren't all that different unless they have an actual health issue, for example when the thyroid doesn't fuction properly. Of course there will be some minor variations, but generally the rule is Kcal in=Kcal out=stable weight. Its not so that one person can eat 3000kcal a day while another of similar height, weight and activity level can only eat 1800kcal. Often people think some people can just eat without gaining weight, but usually these people are just more active and don't actually eat as much as people think. I get to hear a lot that I'm lucky that I can just eat what I want without putting on weight, but I too, if I eat too much, will gain weight.

_Dalnim robyn5645 Thursday, May 25, 2017

True...but you have to take into consideration that Minho works out regularly. And yes human bodies actually does varies a lot. I can tell from my own experience.

Max_South Thursday, May 25, 2017

SHINee are veterans, but they are still young. The habit to eat a lot will be harder to manage even for Minho in about five-ten years or so: metabolism slows down for the most people in their 30s. However, if Minho is lucky, and he might be a rare exception even by that time. :)

BlingerJ95 Max_South Thursday, May 25, 2017

And if not, then I bet he'll sport the weight off. :D

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