On March 20, Shindong, Yoo Sae Yoon, Muzi, Jo Jung Chi, and Rainz' Daehyun guested on MBC Every1's 'Video Star'.

MC Park Na Rae asked Shindong, "I heard you're on a diet nowadays. But I also heard this is the last diet (of your life)."

Shindong replied, "I've made up my mind. If I don't succeed this time, then I'm going to give up forever." MC Kim Sook then asked, "How much did you lose so far?" Shindong answered, "I lost 7kg (15 lbs) in 2 weeks" and added, "I weighed a lot but my weight went from three digits to two. I don't have a weight goal but I plan to go on a long-running diet without yo-yo effect."

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Do you think Shindong will be able to slim down for good this time?