31

1

News

Former national rhythmic gymnast Son Yeon Jae says parenting is harder than training

AKP STAFF
Posted by K-Soul Friday, October 10, 2025 7,907

Former national rhythmic gymnast Son Yeon Jae said that parenting is more challenging than training.

Son Yeon Jae appeared as a special guest on the October 10 broadcast of KBS 2TV's variety show 'Stars' Top Recipe at Fun-Staurant,' introducing herself as "a rookie mom entering the second year of what is said to be the toughest stage: parenting."

Talking about raising her child, she said, "It makes me think about how my mom raised me, and I feel grateful," and added, "Just being able to watch my child grow up is something I'm thankful for and find enjoyable."

However, when asked which is harder, training or parenting, Son Yeon Jae answered, "Definitely parenting."

She explained, "Athletes may endure tough training, but they can eat well, sleep well, and manage their condition. Parenting, on the other hand, doesn't allow for condition management and never really ends."

In the episode, Son Yeon Jae revealed her day. She carefully prepped ingredients from the morning and measured portions to cook meals for her son. She also revealed a baby food diary documenting her son’s meals. The diary, started when he was six months old, included details such as Junyeon’s preferences, allergies, and diet plans.

Reflecting on her own experience, she said, "I lived only for rhythmic gymnastics, so I had a restricted diet from a young age. There were many ingredients I had never tried until I retired. Maybe because of my limited experience with food, I was a picky eater. Children tend to inherit their parents' eating habits, and I thought, 'It would be a problem if he takes after me,' so I've been putting a lot of effort into cooking."

Son Yeon Jae prepared dishes like baby-friendly 'Bulgogi' and spicy 'Bulgogi' for adults, carefully considering how to her her son to eat meat. But her son refused the food.

SEE ALSO: Three major key highlights to look forward to at the '2025 MAMA AWARDS' taking place this week

  1. misc.
  2. Son Yeon Jae
7,907 Share 97% Upvoted

allkpop in your Inbox

THE TOP 10 STORIES DELIVERED DAILY
Kim Woo Bin, Shin Min Ah
Kim Woo Bin, Lee Soon Jae, Shin Min Ah
Jung Jun Ha, Lee Yi Kyung, (Mijoo) Lee Mi Joo, Park Jin Joo, Shin Bong Sun
Ma Dong Seok
Lee Soon Jae
15 hours ago      30,179
Heize
Kim Woo Bin, Shin Min Ah
Kian84, Lee Joo Bin, Rainbow
Park Ji Hyun
BLACKPINK, Jisoo
Kim Woo Bin, Lee Soon Jae, Shin Min Ah
Jung Jun Ha, Lee Yi Kyung, (Mijoo) Lee Mi Joo, Park Jin Joo, Shin Bong Sun
Ma Dong Seok
ITZY, Yeji
RESCENE
New Message

SEND