In her latest photoshoot with "Descente", singer Son Dambi had not only showed off her tight abs and sexy legs, but even gave advice on how to achieve a fit body.
First, she suggests starting off your routine by stretching with weight training, which is followed by weight exercise, aerobic exercise, and finally stretching. Son Dambi pays extra attention to individual parts of her body during the weight exercise portion of the routine. On days where she can't hit the gym, she goes for a jog around her neighborhood.
The second part to her fitness routine lies in power dancing. Since she also uses it as a form of stress relief, Son Dambi revealed that she enjoyed dancing to hip hop and jazz, and that she loves lending her body to the rhythm without any set structure or system.
Stay tuned for her upcoming bikini shots!
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Source: Sports Chosun via Nate
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