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Posted by yckim124 AKP STAFF Thursday, May 30, 2019

Lee Kuk Ju shares how she lost weight

AKP STAFF

Lee Kuk Ju shared her dieting method. 

On May 30, the comedienne appeared on SBS Power FM's 'Cultwo Show' as the special DJ. Lee Kuk Ju shared, "I've been spending a lot of time for myself lately. I've been traveling."

When asked about her weight loss, Lee Kuk Ju shared, "I walked 1-2 hours a day. I don't exercise regularly so I lost weight pretty fast (even with minimal work)."

 

She also talked about her YouTube channel, stating, "It's makeup related content. Mine is special because I film everything from makeup to me eating afterwards."

  1. Lee Kuk Ju
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jokbal_is_yum1,940 pts Thursday, May 30, 2019 2
Thursday, May 30, 2019

Good for her!
Even in countries where it can be easier to drive than take public transportation and walk a lot, just walking more during a day will help jack up your metabolism and help keep you healthy.

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DTRT7,298 pts Saturday, June 1, 2019 0
Saturday, June 1, 2019

"When asked about her weight loss, Lee Kuk Ju shared, "I walked 1-2 hours a day. I don't exercise regularly so I lost weight pretty fast"


It's refreshing to hear this in an industry known for unhealthy eating habits and dangerous diets. The #1 best way to manage weight is through sensible diet choices and regular exercise. Don't even bother with this keto nonsense. You might as well be anorexic at that point in terms of the long term damage extended periods of ketosis create.

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