It should be hard to maintain a nicely toned, perfectly sculpted body when your professional career involves you eating in front of a camera for hours at a time, right? Well, that is where you are wrong, because Afreeca TV BJ Banzz has managed to upkeep a perfectly healthy, sculpted body through diligent exercise!
An online blog post shared on February 2, titled 'Afreeca BJ's Body Maintenance,' revealed the secret behind BJ Banzz's meticulously maintained body. The post included some photos from a KBS 2TV program that aired last year, which told the story of BJ Banzz and his career as a professional mukbang (eating broadcast) star.
At the time, BJ Banzz had said, "When I upload videos, I make anywhere between 3~4 million Won ($2,473~3,297 USD) per month. I'm the happy that I get to eat while I work." Sounds like a dream job--sign me up!
Banzz, who has to eat a staggering amount of food for mukbang, was revealed to be 177cm (~5'9") tall and weigh 70kg (~154lbs). To maintain such a frame even with all that calorie intake, Banzz was said to dedicate 6~10 hours just to exercise, composed of two sessions of 3~5 hour aerobics and 1~2 hours weightlifting. Oh, and a diet consisting of chicken breasts.
The exercise routine must be working, because Banzz looks great!