On November 11, TV Chosun’s 'Love Diet' offered a sneak peek into its intense diet journey, promising participants would rebuild not only their bodies but also their love, stamina, and confidence.
During the show, trainer Lee Moran identifies hidden health issues and body imbalances with precise observations. One-on-one interviews also reveal the emotional wounds participants have carried due to weight struggles.
UEE opened up about her own experiences while reacting to a participant’s confession of binge eating: “I gained about 10 kilograms during my trainee days. Even when I felt full, I kept eating because it never felt enough.”
The show also disclosed participants’ body composition results. MC Kim Jong Kook calmly noted, “My body fat percentage hovers around 8%,” while Lee Soo Ji shared, “I weighed 45 kilograms in fourth grade,” voluntarily revealing her own weight history.
'Love Diet' will air on November 12 at 10 PM, promising viewers an honest and emotional look at the challenges of dieting and self-acceptance.
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