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Posted by Sophie-Ha Wednesday, March 8, 2023

Kang So Ra says she was desperate to lose weight and get back to work after giving birth as she sheds 20kg (44 lbs)

AKP STAFF

Kang So Ra recently sat down for an interview and shared that she was desperate to lose weight so that she could return to her work quickly.

In light of her latest ENA drama 'Strangers Again,' where she plays a divorce lawyer, Kang So Ra shared about how she lost weight after giving birth and how it feels to be back on the screen.

On this day, Kang So Ra shared how she lost 20 kg (44 lbs) after giving birth. She explained, "I shared this many times but there is nothing new. It's what everyone knows: exercising and keeping a healthy diet."



She added, "A lot of people ask about my diet secret but there is nothing special. I was just desperate." She elaborated, "I diligently worked out because I really wanted to go back to work quickly. I usually did Pilates and weight lifting to tone my body."


Meanwhile, Kang So Ra got married in 2020 and gave birth to a daughter in 2021.

When asked, "How is Kang So Ra as a mother different from the actress Kang So Ra?" She responded, "I think for me, living a good life would benefit my child so I think it was important to show my child the hard work put in even if the results aren't perfect. So I thought 'I should live my life diligently."



Kang So Ra explained that she received help with caring for her daughter when she had to film the drama. Kang So Ra shared, "I received a lot of help with childrearing from those around me. The filming schedule changed to only 4 days a week so it helped a lot. So I was able to take care of my child for the 3 days I wasn't working."


The actress also shared that having a child and the change in her life was something she needed. She explained, "Personally, I think this was a change that I needed in my life. I actually adjusted fairly quickly. I used to live with my parents before getting married so I feel I was able to truly become independent now. I realized that I used to live most of my life as celebrity Kang So Ra but I put that aside so life is much better."


  1. Kang So Ra
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Glyn_Plummer (Banned)
Glyn_Plummer (Banned)-19 pts Wednesday, March 8, 2023 0
Wednesday, March 8, 2023

to be honest if she wants to loose the fat after pregnancy good for her people seem to forget pregnant women are going to gain weight as they are not just feeding themselves they are also feeding their child too so the pregnant woman will gain weight also as the baby grows the stomach stretches so it appears that the woman has gained more weight but in reality it is just the baby growing inside the mother A mother carries her child for nine months of which she has to eat food so that the baby can eat and grow but in all seriousness though if the mother wants to loose weight after having a child thats her choice

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KatanaKhem
KatanaKhem129 pts Thursday, March 9, 2023 0
Thursday, March 9, 2023

I feel so defeated! If she can do it, why cant I? Her mindset is truly amazing.

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