Posted by olmal AKP STAFF Sunday, March 15, 2020

Super Junior's Shindong shows off his incredible weight loss to Kang Ho Dong


Super Junior's Shindong showed off his incredible weight loss to Kang Ho Dong on tvN's 'Great Escape Season 3'. 

Shindong appeared on March 15th episode of 'Great Escape 3'. Upon his arrival, he playfully hid behind Kang Ho Dong saying "I can now hide behind you." Kang Ho Dong, impressed with his transformation, asked his size changes. Shindong revealed, "I used to wear size 42 pants. Now I wear 34. I don't like tight fitted pants so I go with 34." He continued, "If you don't mind hand-me-downs, I have every size ranging from 42 to 36."

Kang Ho Dong had everyone burst out laughing by replying, "Well, you don't know what's going to happen in the future. Keep those just in case."

Shindong previously declared that he is not done with his weight loss journey and will continue to update fans with his progress.

  1. Kang Ho Dong
  2. Super Junior
  3. Shindong
45 72,740 Share 82% Upvoted


saveidols79 pts Sunday, March 15, 2020 4
Sunday, March 15, 2020

Why is everyone so negative in the comments. Weight loss isn't easy, so I'm proud of him.


4 more replies


multistanqueen65 pts Sunday, March 15, 2020 0
Sunday, March 15, 2020

Everyone wants to know why he keeps talking about weight loss, it's because it's not easy for everyone. When my father lost weight he was excited for weeks, thankfully it wore off, and it will for Shindong as well. Let the man be happy he accomplished something that was hard for him to do. It's his personal achievement.

Good for you Shindong.



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