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Posted by yckim12418 pts Wednesday, December 12, 2018

Red Velvet's Wendy reveals her severe dieting method

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Red Velvet's Wendy shared her dieting method. 

On December 12, Wendy and Seulgi guested on JTBC's 'Give Me a Meal.' During the show, Kang Ho Dong asked if Red Velvet members go on a diet and the most severe diet. Wendy answered, "We do take care of ourselves during promotions." She explained, "In severe times, I would blend black beans, milk, cabbage, and apple and eat it in the morning after I wake up. Then I would do 10,000 jump ropes to digest that. For lunch/dinner, I would only eat one packet of pumpkin juice. That's it."


MC Kang Ho Dong commented, "I would've died if I did that." Wendy replied, "I was like that during trainee days. I couldn't do that anymore after I made my debut. I probably can't do it again."





  1. Wendy
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aldebaran242 pts Wednesday, December 12, 2018 1
Wednesday, December 12, 2018

man, the damage in the liver and the digestive system the idols are causing to them are incredible. Most of them will be in serious problems in a couple of years

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hiroonakamura485 pts Wednesday, December 12, 2018 0
Wednesday, December 12, 2018

hodong should've just said that truth: "that's a stupid ass diet"

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