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LABOUM's Solbin shares her secret to weight loss

By KpopJoA   Wednesday, May 17, 2017   30,740   1,402   11



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LABOUM's Solbin made a guest appearance on the May 16 episode of SBS's 'Stargram 2', where she shared her secret to weight loss.

During the show, she took out a container filled with snow peas. "I lost weight by eating snow peas. Sometimes, I even substituted snow peas with my usual three-meals-a-day, losing 12 kilograms as a result," the idol shared. 

Solbin added, "I eat them as a snack these days. It's easy to prepare, you just have to leave them submerged in water for about 12 hours and fry it in the pan and it's done."

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  1. Solbin
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cmerle1 Friday, May 19, 2017

Can't stand snow peas but I eat a lot of bell peppers, strawberries, apples, other type foods. And protein of course like chicken or turkey. I just don't limit myself to one food for dieting. But if it works for her, I say go for it.

SahanaE Wednesday, May 17, 2017

12 kg is around 26 pounds. Is she saying she lost 26 pounds for this comeback because that seems a little exaggerated. Solbin was already thin and if she lost 12kg she would probably be too sick and weak to perform.

Wang_delulu_D Wednesday, May 17, 2017

Screw those snow peas. I can eat healthier and more delicious foods that won't fatten you up like crazy

kpoplolita Wednesday, May 17, 2017

interesting bcz dambi is on the show with her and she mentioned she wants to lose more weight and is dieting. the last photo still looks like dambi is gonna try the snow peas out :p but man she ate only snow peas all day lost weight, and now she (i assume from what i read) is not dieting anymore hence why she eats them as a snack now. i dunno how these guys do it, yeah it probably is awesome being slim and fitting into anything but im a size uk 14 and even if i wanna try a diet like that, one hour in and im stuffing my face again. being a celeb aint easy..

Hamtergyu Wednesday, May 17, 2017

(epic music playing in the backround) lol i just remembered this scene for some reason haha

lawlipop114 Wednesday, May 17, 2017

Diets should be something you can continue. Only eating snow peas isn't healthy and I'm sure it'll be easier to gain back the weight once she starts eating normally.

MyTwoCent Wednesday, May 17, 2017

....she must be gassy af.

Kyzara Wednesday, May 17, 2017

Ah... When will idol stop promoting just 1 kind of food as a diet? #Nothealthy

partyfan2013 Kyzara Wednesday, May 17, 2017

Uh, it's not like that. They just show off diet secrets and tell weight loss confessions, that's all.

JessicaRabbit123 Wednesday, May 17, 2017

I'm sure eating a small container of peas instead of 3 meals a day would surely make anyone lose weight. But that's not a diet plan, its poor eating.

SahanaE JessicaRabbit123 Wednesday, May 17, 2017

Yeah and when she goes back to eating normally she'll gain the weight back and might even gain more. These idols need to be taught what a healthy lifestyle is instead of starving themselves.

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