5

0

Variety

How does Lee Sung Kyung maintain her figure?

Posted by alim17312 pts Monday, May 2, 2016
Lee Sung Kyung

Model-turned-actress Lee Sung Kyung appeared on the May 2 broadcast of JTBC's 'Please Take Care of My Refrigerator' where she was asked about what she did to maintain her figure.


SEE ALSO: Former AOA member Yuna announces her pregnancy



She revealed, "I never liked salty food.  I liked them when I was young, but I get bloated easily, so I don't eat them.  I also bloat a lot if I eat flour, so I don't eat it often.  I don't think gluten goes well with me.  I don't eat kimchi often, either.  When I was young, a teacher tried to regulate my eating, so I was forced to eat it; due to that trauma, I don't eat it.  I do eat things like kimchi fried rice, but if [the kimchi pieces] are too big, I take them out.


"I never starve myself to maintain my figure.  I fear that if I starve myself, there will be a yo-yo [effect], so I slowly and deliciously enjoy cooking that is healthy.  For exercise, I do core workouts that raise my basic metabolism rate."


Time to jot some of this down!

  1. Lee Sung Kyung
  2. PLEASE TAKE CARE OF MY REFRIGERATOR
0 54,936 Share 100% Upvoted

allkpop in your Inbox

THE TOP 10 STORIES DELIVERED DAILY
AOA, Yuna
misc.
3 days ago      112,509
misc.
The Boyz
misc.
Minah, On Joo Wan
ARrC
Baby DONT Cry
Super Junior
BTOB, Changsub
BTS, Jungkook
LE SSERAFIM
AOA, Yuna
ALLDAY PROJECT, Tarzzan
Bang Si Hyuk
New Message

SEND