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Posted by Sophie-Ha Tuesday, August 10, 2021

MAMAMOO's Solar impresses by losing 5.1 kg of body fat in just two months

AKP STAFF

MAMAMOO's Solar succeeded in shedding 5.1 kg (11.2 lbs) of body fat under the special training of trainer Yang Chi Seung.

On the episode of KBS2's 'Boss in the Mirror' that aired on August 8, trainer Yang Chi Seung and Solar went to assess their body composition and BMI.

Just two months prior, Solar came to the trainer and got an assessment of her body. This was the first time in two months that she had gotten a body assessment. As soon as the test results were revealed, trainer Yang Chi Seung was amazed as soon as he saw Solar's results and stated, "Half of your body fat is gone" and added, "You're in the best figure ever."


According to the assessment results, Solars body fat had decreased from 10.7 kg to 5.6 kg, losing a total of 5.1 kg. The percentage of her body fat decreased from 22.4% to 13%, losing a total of 9.4%.

After seeing the results, the MCs were also amazed as they were able to see a profound change in Solar's body shape as well. MC Kim Sook said in amazement, "Look at her waist. and her shoulders became wider."


Solar explained, "When I started working out, my waist was thick but now I can see my waist became slimmer. I never felt like this before."

Meanwhile, Solar successfully finished the pictorial with trainer Yang Chi Seung after her successful transformation.

  1. MAMAMOO
  2. Solar
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daesunglovesme
daesunglovesme646 pts Tuesday, August 10, 2021 3
Tuesday, August 10, 2021

Y’all are so weird. She was already at a fit percentage of body fat and got down to an athletic percentage for a woman when she is not an athlete.


All for a pictorial? Does it really make sense?

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itsMEsome1sayhi
itsMEsome1sayhi225 pts Tuesday, August 10, 2021 22
Tuesday, August 10, 2021

Why do people feel the need to promote this? She was fine before, you could barely see any change. Why are Koreans so heavily focused on weight loss when they don't have to. Someone who is healthy is gonna see this and think they are fat and need to copy this because a celebrity did it. Can we promote healthy habits please.

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