Variety

Park Bo Ram reveals how she keeps the weight off

By elliefilet Saturday, July 23, 2016 56,550 3,004 0

Park Bo Ram revealed how she's been keeping the weight off.

On the July 23rd episode of 'We Got Married', Park Bo Ram featured as a part of the host panel. Park Mi Sun commented, "I feel like an angel is in the studio," adding, "How many times do you exercise in a week?" Park Bo Ram is known to have lost almost 71 pounds (32 kg) for her official debut after 'Superstar K2'.

The singer answered, "Four times." Park Mi Sun then exclaimed, "You exercise four times a week? Park Na Rae drinks four times a week," poking fun at the comedian on the panel.

zeloloverforever • Monday, July 25, 2016

if I could lose half the weight that she did I'd be so happy omg D:

LordLiar18 • Sunday, July 24, 2016

Wow i'm impressed!! I would love to know what kind of exercises she does!! If I could just lose just 5 kilos, i'd be so happy! :D

jessykim LordLiar18 • Sunday, July 24, 2016

you should try Interval training it really helps to loose weight

LordLiar18 jessykim • Sunday, July 24, 2016

Thanks for the advice!! I'll try it :)

kkrazy • Sunday, July 24, 2016

Really love her..

Exo_Leia • Saturday, July 23, 2016

Woah, that's really great. I work out every day of the week and still haven't managed to loose that much! Good job!

bangeryun94 • Saturday, July 23, 2016

I'm curious how she got that huge bruise on her leg that makeup is barely covering up.

CiCi1124 • Saturday, July 23, 2016

Teach me your ways!!! As soon as I lose a few pounds ... it comes back. I want to be healthy but I can't seem to lose weight in a healthy way.

Synkira CiCi1124 • Saturday, July 23, 2016

Have you ever got your thyroid checked? then try going to the doctors first. But if everything is all good then all you really need to be doing is eating at a deficient (but don't go too low).

CiCi1124 Synkira • Saturday, July 23, 2016

Thanks!

Synkira CiCi1124 • Saturday, July 23, 2016

No prob, msg me if you need anymore help or questions.

~~AmberBailey (Banned)~~ • Saturday, July 23, 2016

This comment has been removed due to violation of our TOS. (Reason: spammer)

~~wex72616 (Banned)~~ • Saturday, July 23, 2016

This comment has been removed due to violation of our TOS. (Reason: spammer)

neoncolors_0 • Saturday, July 23, 2016

Yeah okay, but how long does she exercise for, and what what are her macros? Like if it's a 5 min workout + starvation, yes, she'll lose weight and lose it fast at the cost of her metabolism and life span.