Nicole revealed that she gets stressed out when she doesn't exercise, which is a good thing for the fans who love her trademark "11" abs.
On the December 2nd broadcast of SBS Power FM's 'Choi Hwa Jung's Power Time', Nicole and Buzzappeared as guests. DJ Choi Hwa Jungshared that she previously spotted Nicole working out at the gym and was impressed. She said, "I think Nicole really works hard exercising. I think that's the secret to her abs."
Nicole responded, "I don't work out as much as I did in the past. I used to work out 5-6 times a week, but these days, I only go 2-3 times. I normally do yoga and pilates, but I get more stressed out if I don't exercise. My spine stiffens up easily, and if I don't exercise, it starts to hurt and my stress level rises. Because I have to wear a lot of revealing outfits on stage too, I usually go straight for the exercises that work out my muscles."
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On the December 2nd broadcast of SBS Power FM's 'Choi Hwa Jung's Power Time', Nicole and Buzzappeared as guests. DJ Choi Hwa Jungshared that she previously spotted Nicole working out at the gym and was impressed. She said, "I think Nicole really works hard exercising. I think that's the secret to her abs."
Nicole responded, "I don't work out as much as I did in the past. I used to work out 5-6 times a week, but these days, I only go 2-3 times. I normally do yoga and pilates, but I get more stressed out if I don't exercise. My spine stiffens up easily, and if I don't exercise, it starts to hurt and my stress level rises. Because I have to wear a lot of revealing outfits on stage too, I usually go straight for the exercises that work out my muscles."
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