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Park Kyung Lim Massive Weight Loss

Posted by sweetitude1 pt Friday, March 20, 2009

Looks like Son Tae Young isn't the only mama who got her sexy back body back. Park Kyung Lim's post-baby looks better than her pre-baby body. Park Kyung Lim has lost 17kg (~37.4 pounds) within 2 months of delivery. Her baby was born January 16th, a healthy boy weighing 3.5kg (~7.7 pounds). Park Kyung Lim was featured on the 19th for a Women's Apparel Shopping Mall, New York Story's New Merchandise catalogue shoot. Why anyone would call it that, I have no clue. Park Kyung Lim revealed "During the time of my pregnancy and birth, I wanted to present a new side to the fans that loved and waited for me. I wanted to greet them in good health. In addition, according to my obgyn & my doctor I had to lose my baby weight by exercising diligently within the first 100 days after giving birth in order to be healthy. After giving birth to my son, I was disappointed that I lost exactly his weight (3.5kg) but after nursing I lost weight and my son gained weight. That was another happiness." In addition to pictures from the shoot, they have also released Park Kyung Lim's diet + exercise how to. So for all of you new mama's out there, here's a few tips from her: "The weight I lost from nursing lost its elasticity so I started yoga. When you're nursing it's important to have a healthy caloric intake. Starving yourself is hurting your health as well as the nursing baby's so it's a definite no-no. After a month and a half of nursing I added swimming and decreased what I ate by 1/4. After that, I lost weight and my complexion became better and I slowly started to feel healthier." Image She plans to return to TV at the end of April or early May. She has already returned to her radio broadcast and normal duties. Image Image

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