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Kim Ji Ho shares personal routine of 100 squats after meal and wine to maintain blood sugar

AKP STAFF
Posted by ReneeT Sunday, May 4, 2025 11,317

Actress Kim Ji Ho took to social media to share her personal health routine after meals, awing everyone with her discipline.

After posting that she enjoyed a glass of wine with her meal of spaghetti, Kim Ji Ho followed up with a photo her doing squats. The caption details, “Just doing 100 squats so my blood sugar doesn’t spike.

Her love for exercise and personal wellness is evident, as her social media is filled with posts and events about yoga.

Born in 1974, Kim Ji Ho debuted in 1994 through Shin Seunghun’s music video “For a Long Time Afterwards.” She rose to fame through the drama series ‘Apartment’, and went on to star in many films and series, having a long and prolific career. She married actor Kim Ho Jin in 2001 and the couple has a daughter.


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