The healthy and unhealthy lifestyles of MBLAQ

Recently Lee Joon and Seungho of MBLAQ appeared on tvN's 'Roller Coaster' in a segment called 'A Study of Lifestyles.' Although the segment shows how to live a healthy lifestyle rather than MBLAQ's own lifestyles, there's no doubt that Lee Joon and Seungho make it worth watching! In the segment, Lee Joon and Seungho display the lives of a healthy and unhealthy person, respectively. I do admit some of the things they do are corny (c'mon�who counts how many times they chew their rice?!) but in the end I think that the advice they give would be useful in maintaining a healthy lifestlye. And after watching it, I've come to the realization that I should try to become more healthy this year because Seungho's part seemed to mirror my life (oh the late nights and sleeping in�I blame winter break). But maybe I'll try out some of their techniques (perhaps the butt tightening exercise�). Check out the video for yourself and get inspired by MBLAQ to live a healthy lifestyle for 2010! Thanks to Raine for the tip!