She was recently on KBS 2TV's '1 vs 100', where she revealed, "Since I'm in a girl group, I have to have an intense diet. I combine diets and exercise. I like weight training and aerobic exercises."
SEE ALSO: KARA reunites for 19th anniversary “Thank you, 94s”
She added, "Who hates eating? You live to eat and eat to live. Eating good things is the joy of my life, and I can't just starve. I eat once a day. I eat a dinner+lunch at around 4PM. Since after I started the drama, I can see myself on TV every day. I see myself on the show and adjust my diet on how I look. I'm automatically losing weight with the drama, but I can't get enough strength for the drama if I don't eat. Also, if I don't eat, the staff doesn't either. So I eat together with them recently."
What do you think of her 1-a-day diet plan?
SHARE
Log in to comment