Posted by germainej AKP STAFF Tuesday, April 30, 2019

TWICE's Jihyo says she works out 4 hours a day


TWICE's Jihyo revealed she works out 4 hours a day.

On the April 30th installment of 'Idol Room', Jihyo was asked about her habit of working out vigorously after TWICE's concert tours. Jungyeon mentioned, "She works out 4 hours a day," and Jihyo admitted, "I do when it's a tough day for me.Chaeyeong then said, "I started going to the gym for the first time last summer. I worked out too hard in one month. I went early in the morning and went hard," adding, "For one hour." 

As for the members who dislike exercise, Jungyeon and Momo agreed, "I don't like working out."

Are you surprised to hear about the TWICE members exercise habits?

  1. TWICE
  2. Jihyo
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badvolkan91225 pts Tuesday, April 30, 2019 12
Tuesday, April 30, 2019

4 hours a day is way too much for a body. She should work out every second day and give the muscles time to recover and grow.

Momo is like Seveteen Jun who doesn't like to work out, but has the perfect body with the best body proportions ever in the Kpop industry.


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juicebox923 pts Tuesday, April 30, 2019 5
Tuesday, April 30, 2019

Much respect. I can barely manage working out 4 minutes a day now. But 4 hours a day, everyday? That's too much. Probably just an exaggeration. Back when I used to go to the gym, 2-3 hours, 4 times a week is what my trainer recommended.


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