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April's Chaewon reveals she does this 8,000 times a day to lose weight

By yckim124   Tuesday, April 25, 2017   98,920   1,939   29
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April's Chaewon shared her dieting method. 


On the April 25 airing of Mnet's 'A-IF-Ril', each member of the girl group had an individual broadcasting time. For her segment, Chaewon decided to share about weight management.


She started off, saying, "Weather is loosening up and it'll be summer soon. That means there's a homework we need to complete and that is dieting."


SEE ALSO: April release 'Take my Hand' choreography MV


Chaewon then revealed that she does 8,000 jump ropes a day! Fellow April members reacted with amazement. She also revealed that she lost 2kg (4.4lbs) in 2 days but she emphasized, ''Excessive dieting is not good for your body."





  1. April
  2. chaewon


Gaming_Haku Wednesday, April 26, 2017

8k times jumping ropes? goddamn. that's insane.

emily235 Wednesday, April 26, 2017

Ow. My boobs and knees hurt just reading that.

Gallifreyan7 Wednesday, April 26, 2017

2.2kg in 2 days sounds terribly suspicious. And the 8000 jumping ropes isn't good at all for her knees unless she wants to undergo surgery very soon.

Miiaa Wednesday, April 26, 2017

Ugh my knees hurt reading that, and that's not because I'm in bad shape

midnightbee Wednesday, April 26, 2017

I once skipped 700 times everyday for almost a year and I thought that is an accomplishment. lol

kzrn_nrzk Wednesday, April 26, 2017

8000?!??!?!?!??! I feel like dying after 100.. wtfff

MunchieMinx Wednesday, April 26, 2017

She'll be sorry when she's older and them knees are like "NOPE"! Hello arthritis and joint strain.

beyondordinary Wednesday, April 26, 2017

i'd give up just looking at a skipping rope

bangeryun94 Wednesday, April 26, 2017

Hope she does them at different intervals all through the day otherwise she's going to wind up with bad knees and surgery before she's 30.

CCA Wednesday, April 26, 2017

How long does that even take? Sounds crazy!

pink_oracle CCA Wednesday, April 26, 2017

I'd need someone to keep count for me, if I lost my place I'd be tempted just to say that was good enough.

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