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D.Holic talk ideal types, diets, and more in 'International bnt'

By jubilantj   Wednesday, May 18, 2016   10,850   858   14



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Watch out because here comes even more of D.Holic

The girls got chatty in their recent interview with 'International bnt,' talking ideal types, diets, when their next comeback is, and more. 

On how she maintains her body, Rena answered vaguely, "I actually diet 365 days a year just for fun." Hami also didn't go into much detail, saying, "If I just work hard, I lose weight naturally." Hwajung, on the other hand, was a bit more specific, confessing, "Right before important photo shoots like these, I don't eat a lot and drink plenty of water. Then I lose around 5 kg in one week (~11 lbs)." That's pretty impressive! 

D.Holic also discussed their ideal types. Rena said, "I like types who are not sleazy," while Hami and Hwajung stated, "Because we're tall, we like men who look like models." 

SEE ALSO: GOT7 say they want to be a national idol group like Big Bang

On what kind of idols they strive to be, the girls gave the model textbook answer, saying, "We always say this but we'd like to be 'unique idols' or 'healing idols.' There are always things [people] say backstage, and we strive to be a kindhearted group. We hope that one day we'd be able to be a part of an end-of-the-year award ceremony or some other big award show. We would also like to collaborate with other groups." 

The girls gave some information about their upcoming comeback. They revealed, "We plan to make a comeback around the beginning of July and we plan to promote a lot in Korea. Afterwards, we'll probably promote in Japan and China. Please show us your support." 

  1. D.Holic
  2. international bnt

lmm913 Thursday, May 19, 2016

these girls just can't get enough of my D

eager_beaver Thursday, May 19, 2016

"I actually diet 365 days a year just for fun." Just for fun? Apparently she's not just an artist but also a comedian. And I wish idols would stop with the obviously dangerous diets. Hwajung lost 5 kg in a week from her already slim body? Talking about it that casually and almost with pride sets a terrible example, not just for fans but in general. Promotion of unhealthy weight management like this just adds to the existing large amount of bad information out there. If someone loses 5 kgs of body fat, that would mean a calorie deficiency of 38,500! (The calorie content of one kilo fat is around 7,700 Kcal.) Now I doubt all the 5 kgs were fat, some of it were fluids, but much of it was surely muscle, which is worrying. If one loses 38,500 Kcal a week, that's 5,500 a day. For that to happen, you have to stop eating for the whole week and run two marathons every single day. How many people run 14 marathons in a week (591 km in total) without eating?

L_catzzz eager_beaver Monday, May 23, 2016

Not really. I've lost 5kg in a week before, but it's definitely not coming from to that exent of an extreme routine. I think it depends on your metabolism/genetic and the kind of fat in your body i.e. is it more fluid/liquid or solid and such. I actually lost 5 kg by simply fasting (by this I mean I actually eat once at dawn and another at sunset) or by having decent proportion of 3 meals a day + running up and down the stairs (from 1st floor to 2nd floor) for about 50 times every day in a week (which I gurantee you it will not even reach 500m).

L_catzzz Monday, May 23, 2016

I mean the "not even reach 500m" is for each time I running up and down the stairs. If it in total for a week, it would be around 3km.

superluke Thursday, May 19, 2016

Where are the other members tho? please tell me they are still together 1 member left already (but got replaces) Chewy Chewy was soooo good then Murphy and Sally was okay hoping their next song would be really good too~

Qricket Thursday, May 19, 2016

They're still together? Hooray!

nami_chan Wednesday, May 18, 2016

"I actually diet 365 days a year just for fun." what?? I couldn't do that without fainting =O, but whatever if she is ok with that.. damn xD

Exo_Leia Wednesday, May 18, 2016

Happy these girls are making a comeback, I'm just worried for Hwajung who said that she won't eat a lot before photoshoots... That's scary and not healthy

nami_chan Exo_Leia Wednesday, May 18, 2016

Ikr, I would have lied like we just do exercise and eat healthy xD

Joohyunnie Wednesday, May 18, 2016

"Right before important photo shoots like these, I don't eat a lot and drink plenty of water. Then I lose around 5 kg in one week (~11 lbs)." That's pretty impressive! Ummm no thats not "impressive" thats unhealthy and how can you be a role model to your young audience by doing things like this? Promoting such sickening diets and starving yourself just to look a certain way isn't healthy... I wish Korea had more awareness about health and well-being not just always about looks and having the perfect body all the time.

Full_of_Dreams_M Wednesday, May 18, 2016


fool Wednesday, May 18, 2016

who tf is d.holic and why are they getting so much promo lol

Full_of_Dreams_M fool Wednesday, May 18, 2016


ryusan2113 fool Thursday, May 19, 2016

Use the search button not hard to find out who this group is.

The End



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