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Variety
Posted by jennywill Monday, January 20, 2014

Dasom reveals she's eating 1 meal a day to lose weight

AKP STAFF
SISTAR, Dasom
Dasom revealed she's eating only one meal a day for her diet.


She was recently on KBS 2TV's '1 vs 100', where she revealed, "Since I'm in a girl group, I have to have an intense diet. I combine diets and exercise. I like weight training and aerobic exercises."


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She added, "Who hates eating? You live to eat and eat to live. Eating good things is the joy of my life, and I can't just starve. I eat once a day. I eat a dinner+lunch at around 4PM. Since after I started the drama, I can see myself on TV every day. I see myself on the show and adjust my diet on how I look. I'm automatically losing weight with the drama, but I can't get enough strength for the drama if I don't eat. Also, if I don't eat, the staff doesn't either. So I eat together with them recently."


What do you think of her 1-a-day diet plan?

  1. SISTAR
  2. Dasom
  3. 1 VS 100
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