The idol opened up, "I've tried pretty much every diet out there, including eating just one particular food, a Chinese herb-based diet, a shake diet, not eating at all, and even a detox diet."
Dasom continued, "Honestly the method that worked best was a dietary regime. Basically, you don't really eat at all. It's not good for the body but I've lost weight really fast in two weeks using this method. I'd [lose weight] like that two weeks right before an MV filming. But when you starve, you revert back to your original state too fast [yo-yo effect]. It's no good at all."