Variety

Gugudan's Kim Se Jung shows her incredible strength on 'Weekly Idol'

By elliefilet   Wednesday, July 13, 2016   25,201   3,072   32
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Gugudan member Kim Se Jung showed her strength on the July 13th installment of 'Weekly Idol'.

SEE ALSO: IOI's Kim Se Jung transforms into Angelina Jolie with a stroke of the makeup brush

 

Kim Se Jung, who's known among fans as 'Strength Se Jung,' took on the task of carrying host Defconn on her back. Viewers know that Defconn is far from a light guy, so it was a surprise when the Gugudan member offered, "I want to give Defconn a piggyback ride."

Not only did she successfully carry Defconn, she also went the extra mile and walked all around the studio, surprising everyone on set.

Did you know Kim Se Jung had it in her?





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Tags:

  1. Kim Se Jung
  2. Gugudan
  3. sejung
  4. weekly idol


coco_puffs Thursday, July 14, 2016

The way Kim Se Jung carries that large man... I can tell that she has a lot of fight in her.

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beyondordinary Wednesday, July 13, 2016

lol get on her level guys

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ramjetranch Wednesday, July 13, 2016

Through my journeys in the fitness world, I have noticed that the natural strength (prior to weight training) of men is very proportional to their weight.  This is not the case with women, however.  Their natural strength doesn't correlate to their weight (unless they are very heavy) or their height.  Sejung had apparently lost a lot of weight before Produce101.  Another "beast" is Hyoyoung.  She has weight training experience.  Here she is deadlifting 205 lbs (93 kg) off the floor, and making it look easy.  There is another video where Hyoyoung is "maxing" her deadlift at 275 lbs (125 kg). 

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Falcor ramjetranch • Wednesday, July 13, 2016

Yeah that's 45kg (around 93lbs), not 205 lbs that she's lifting in the video. You can see the 10kg bumper plate + 5kg + 2.5kg on each side + 10kg bar (short bar) equals to 45kg. There's a video of her romanian deadlifting 75kg for 3 reps, which are very solid numbers(+1.5x BW). It's very highly unlikely that she'd be lifting the numbers you mentioned. Assuming she weighs under 110lbs, a 275lb deadlift would be 2.5x bodyweight, which would be enough to place in master, if not elite powerlifting meets within her weight class. So yeah, considering she only lifts recreationally, not likely. Still it's always nice to see idols not afraid to lift. If this was someone like Song Ga Yeon, yeah she could probably bang out a set of squats with Defconn on her back haha.

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