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2PM's Taecyeon shares a tip on maintaining a hot bod

By yckim124   4 days ago   35,385   6,427   20
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2PM's Taecyeon revealed his little secret to keeping a hot figure!


While discussing dieting on the November 29th airing of 'Choi Hwa Jung's Power Time', Taecyeon shared his own method of keeping in shape. He explained, "I maintain my body by checking my weight on the scale every morning. I think about the food I ate the day before while looking at my weight."


SEE ALSO: 2PM's Taecyeon to share about idol life on SBS news!


He added, "I push myself and that's the most effective method."

Sounds like Taecyeon's secret is just hard work!

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    2. choi hwa jung's power time


    Defsy 2 days ago

    What an old picture though. I remeber Taecyeon saying maybe two to five months back, that because of his crazy 2PM/drama schedules, he was not able to train as much as he used to and that his muscle definition is not as sharp as back to that photoshoot. And we've heard from a female idol (think it was Gain) that she's witnessed him eating a lot in the past. She said he ate about 20 chicken skewers by himself in one sitting (plus side dishes and drinks) and Taec had said that it was true. But the guy is working it out to keep in shape when he does, thus his looks. But I think it's the JYP PDnim influence as many of his male idols often cite him when they talk about food and gym. They eat healthy, some of them have even turned organic freaks (*cough*Jackson*cough*) and exercice well, maybe we should take example in that. I love my food and my couch, but I think maybe I should get my ass off it soon. I had the chance to high-touch Got7 back in May, and almost felt like I was twice BamBam's size (not true technically but that's how I felt) and that feeling wasn't fun. I used to be 28lbs lighter than I am right now, maybe I can go back to my old weight if I am careful about food and add a few hours of real exercice to my daily routine. I'd be underweight again for my height but I'd feel better overall. It is under serious consideration for year 2017.

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    jypnloves 3 days ago

    it is JUST hard work...but hard work is the hardest method when your nature is lazy as fuck like me *cry a river at my room but still not getting off from bed*

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    ThreeDelivery 3 days ago

    So basically just eat better.

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