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2PM's Taecyeon shares a tip on maintaining a hot bod

By yckim124   Tuesday, November 29, 2016   37,057   6,457   20
Taecyeon

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2PM's Taecyeon revealed his little secret to keeping a hot figure!


While discussing dieting on the November 29th airing of 'Choi Hwa Jung's Power Time', Taecyeon shared his own method of keeping in shape. He explained, "I maintain my body by checking my weight on the scale every morning. I think about the food I ate the day before while looking at my weight."


SEE ALSO: BTS return to Korea and to hold a press conference after their success at the 'Billboard Music Awards'


He added, "I push myself and that's the most effective method."

Sounds like Taecyeon's secret is just hard work!

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    Tags:

    1. Taecyeon
    2. choi hwa jung's power time


    Defsy Wednesday, November 30, 2016

    What an old picture though. I remeber Taecyeon saying maybe two to five months back, that because of his crazy 2PM/drama schedules, he was not able to train as much as he used to and that his muscle definition is not as sharp as back to that photoshoot. And we've heard from a female idol (think it was Gain) that she's witnessed him eating a lot in the past. She said he ate about 20 chicken skewers by himself in one sitting (plus side dishes and drinks) and Taec had said that it was true. But the guy is working it out to keep in shape when he does, thus his looks. But I think it's the JYP PDnim influence as many of his male idols often cite him when they talk about food and gym. They eat healthy, some of them have even turned organic freaks (*cough*Jackson*cough*) and exercice well, maybe we should take example in that. I love my food and my couch, but I think maybe I should get my ass off it soon. I had the chance to high-touch Got7 back in May, and almost felt like I was twice BamBam's size (not true technically but that's how I felt) and that feeling wasn't fun. I used to be 28lbs lighter than I am right now, maybe I can go back to my old weight if I am careful about food and add a few hours of real exercice to my daily routine. I'd be underweight again for my height but I'd feel better overall. It is under serious consideration for year 2017.

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    jypnloves Tuesday, November 29, 2016

    it is JUST hard work...but hard work is the hardest method when your nature is lazy as fuck like me *cry a river at my room but still not getting off from bed*

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    ThreeDelivery Tuesday, November 29, 2016

    So basically just eat better.

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    hana_sakura Tuesday, November 29, 2016

    Yes. Capricorns motivate themselves when they want to achieve something! Man, look at those muscles..

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    Fatimaaxo Tuesday, November 29, 2016

    Ugh he makes it look easy

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    Jisoochicken16 Tuesday, November 29, 2016

    I thank idols for all that advice but I still can't maintain my weight. I just love food too much.

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    ThreeDelivery Jisoochicken16 Tuesday, November 29, 2016

    It's ok to love food. Just gotta eat the right ones.

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    myheartis_OMG Tuesday, November 29, 2016

    I would add "be genetically blessed" to Taecyeon's tip sheet.

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    taj4329 Tuesday, November 29, 2016

    "Checking my weight" is korean for "steroids".

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    tensaims taj4329 Tuesday, November 29, 2016

    He better check up on his hair then. Not long before he starts becoming like Shinee's Shining billiard ball Minho.

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    tensaims Tuesday, November 29, 2016

    IF he is on steroids that is. They make you bald and your penis shrivel up and retreat inwards your belly.

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    ilikeJB Tuesday, November 29, 2016

    He used to say "I work out as much as I eat, because I love food". LOL.

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    llanbull Tuesday, November 29, 2016

    He also eats 3 meals a day.

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