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How does Lee Sung Kyung maintain her figure?

By alim17   Monday, May 2, 2016   32,923   1,883   6
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Model-turned-actress Lee Sung Kyung appeared on the May 2 broadcast of JTBC's 'Please Take Care of My Refrigerator' where she was asked about what she did to maintain her figure.


SEE ALSO: Lee Sung Kyung says she bawled watching the last episode of 'Weightlifting Fairy Kim Bok Joo'



She revealed, "I never liked salty food.  I liked them when I was young, but I get bloated easily, so I don't eat them.  I also bloat a lot if I eat flour, so I don't eat it often.  I don't think gluten goes well with me.  I don't eat kimchi often, either.  When I was young, a teacher tried to regulate my eating, so I was forced to eat it; due to that trauma, I don't eat it.  I do eat things like kimchi fried rice, but if [the kimchi pieces] are too big, I take them out.


"I never starve myself to maintain my figure.  I fear that if I starve myself, there will be a yo-yo [effect], so I slowly and deliciously enjoy cooking that is healthy.  For exercise, I do core workouts that raise my basic metabolism rate."


Time to jot some of this down!

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    nite0wl Wednesday, May 4, 2016

    This comment has been removed due to violation of our TOS. (Reason: spammer)

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    hiroonakamura Tuesday, May 3, 2016

    finally a celebrity that is "dieting" in a healthy way! I hope koreans learn from her

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    Nekochan_chan Tuesday, May 3, 2016

    This feels like a first time I hear a Korean female celebrity sharing great tips for eating and exsercising! Halelujah

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    BornEpik Monday, May 2, 2016

    sounds like an excellent diet!

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    charlie_d Monday, May 2, 2016

    I'm glad that she eats xD

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    yonggukshairline Monday, May 2, 2016

    Good for her for not promoting the stupid diet of starving oneself.

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