The Secret behind Forbidden Black Rice!

Discussion in 'Fashion & Beauty' started by zea_maze, Sep 22, 2019.

  1. zea_maze

    zea_maze Trainee

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    https://www.masterclass.com/article...-rice-recipe#3-common-varieties-of-black-rice

    Black rice, also known as purple rice or forbidden rice, can refer to more than 20 varieties of Oryza sativa rice high in anthocyanin pigment, the same antioxidant pigment that gives eggplants and blackberries their deep color. Black rice is almost always sold as a whole grain, with the outermost layer of bran intact, making black rice technically a type of brown, or unrefined, rice.

    The raw, uncooked grains look black, while cooked or soaked grains look purple—the result of the dark bran mixing with the white endosperm. Although they look similar, black rice is not related to wild rice, a grain of the genus Zizania. Instead, it’s a true rice: an heirloom rice variety that gets its color from the same type of mutation that affects red rice.



    Find black rice at Asian grocery stores, health food stores, and online. Since there are so many different kinds of black rice, check to see what you’re getting: Has it been mixed with other varieties of rice? Is it glutinous, long-grain, or short-grain?

    • Black rice breakfast porridge with berries
    • Black rice dessert porridge with coconut milk and fresh mango
    • White and black rice stir-fry
    • Black glutinous rice pudding with coconut ice cream
    • Chinese black rice cake
    • Chicken soup with Chinese black rice
    Simple Black Rice Recipe

    MAKES
    4
    PREP TIME
    5 min
    TOTAL TIME
    70 min
    COOK TIME
    65 min
    Ingredients
    • 1 cup black rice (non-glutinous)
    • 1 tablespoon extra-virgin olive oil
    • 1 teaspoon kosher salt
    1. In a medium saucepan set over medium-high heat, bring 2 ½ cups of water to a boil. Meanwhile, rinse rice in a fine mesh sieve under cool running water.
    2. When the water reaches a boil, add the rice and salt. Reduce heat to a simmer, cover, and cook until rice is al dente, about 1 hour.
    3. Remove the lid, fluff the rice with a fork, and recover for 5 minutes. Drizzle rice with olive oil and fluff again, then serve. Store leftovers in an airtight container once cooled.
    https://www.ebay.com/i/113686228559...MIrenxxpnl5AIV6R-tBh1zVQ78EAkYBCABEgJo_PD_BwE

    https://www.gourmetfoodworld.com/black-forbidden-rice-11712?utm_source=google&utm_medium=cse&utm_campaign=google_shopping&utm_content=6103301&IsAdClick=1&AccountID=0fb881f3-978e-44cf-b6b1-e67d97825c71&EntrySource=Google PLA&EntryCampaign=tg-new2019-catchall-smart-shopping&gclid=EAIaIQobChMIrenxxpnl5AIV6R-tBh1zVQ78EAkYBSABEgJ-7vD_BwE

     
  2. Naia_Nalu

    Naia_Nalu Newbie

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  3. pockerFACE

    pockerFACE Newbie

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    I personally think there's no big difference as I read some scientific articles on that as well as black sugar
     
  4. Naia_Nalu

    Naia_Nalu Newbie

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    you can get Purple Rice @ https://www.bibibop.com/ Believe me, i love white rice, but this tastes VERY different.
     

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