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NRG's Noh Yoo Min reveals shocking diet transformation

By KpopJoA   Tuesday, March 7, 2017   26,804   687   12
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After vowing to go on a diet, NRG member Noh Yoo Min revealed a current photo of his progress since starting two years ago.


On March 6, the singer wrote on his Instagram page, "It has been officially 2 years since I have gone on a diet!! I lost 30kg in 3 months and am still going strong without any yo-yo effects." He then revealed before and after photos.


Weighing close to 100kg (~220lbs) in the past, Noh Yoo Min received much attention after successfully losing 30kg (~66lbs) in just three months. Viewers can see the clear distinction from the photos.


He also shared his dieting secret previously while on a variety show, "First of all, eat three meals a day. Second, consume a wide variety of vegetables. Third, drink lots of warm water."

Congrats to Noh Yoo Min!



source: naver news

SEE ALSO: 2PM's Taecyeon discusses the topics of entering the Western market, joining the army, and more



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    Tags:

    1. NRG
    2. noh yoo min


    thefabcat92 Tuesday, March 7, 2017

    is he still active in the industry? i'm pretty sure i have never heard of him. just the other NRG guy

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    Kawaii8 thefabcat92 Tuesday, March 7, 2017

    no not really active. he got married and settled down... he gets invited on variety shows every now and then but that's about it i believe.

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    Hyungshi Tuesday, March 7, 2017

    woah what is the he secret ! he not the same anymore...

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    ravina_xD Tuesday, March 7, 2017

    He's got a nice eye smile :)

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    SugaBomb Tuesday, March 7, 2017

    for once a healthy dieting advice from an Idol, thank you!

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    IARMYGIRL93 SugaBomb Tuesday, March 7, 2017

    Thats what i thought too

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    SpringxTempo Tuesday, March 7, 2017

    YAS FIRST GENERATION IDOLS, COME THROUGH! my sechskies boys are looking handsome as ever, and now the original flowerboy Noh Yoomin is back!

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    bitchyfangirl Tuesday, March 7, 2017

    Oh snap! daddy material right there <3

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    Kawaii8 Tuesday, March 7, 2017

    he's looking better. have any of you seen how he looked when he was in NRG? he was really cute.. he would probably be considered among the top in terms of visuals if he debuted today ... plus he's all natural

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    BTSFANRAPMONOPPA Tuesday, March 7, 2017

    He is still fat and needs to lose more! I think 200 calories a day is enough for him.

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    Tandez BTSFANRAPMONOPPA Tuesday, March 7, 2017

    you obviously follow that bullshit since your brain doesn't seem to get any nutrition at all

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    Elisabeth_V_M Tuesday, March 7, 2017

    I'm on a diet too, and i hate a lot of vegetables but i'm putting up with them for the sake of my health :') I didn't know about warm water! Thanks for the tip haha

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