On March 6, the singer wrote on his Instagram page, "It has been officially 2 years since I have gone on a diet!! I lost 30kg in 3 months and am still going strong without any yo-yo effects." He then revealed before and after photos.
Weighing close to 100kg (~220lbs) in the past, Noh Yoo Min received much attention after successfully losing 30kg (~66lbs) in just three months. Viewers can see the clear distinction from the photos.
He also shared his dieting secret previously while on a variety show, "First of all, eat three meals a day. Second, consume a wide variety of vegetables. Third, drink lots of warm water."
Congrats to Noh Yoo Min!
source: naver news