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Variety

f(x)'s Luna reveals her dieting secret on 'The List'

By KpopJoA   10 days ago   52,964   2,491   19
Luna

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The March 13th episode of tvN's 'The List 2017' featured f(x) member Luna's dieting secret!


On 'The List 2017', she was ranked in 6th place for her diet transformation. Although she was known as the chubby type compared to the other members of her group, Luna made an 180-degree transformation after going on a diet in 2015.


Her diet menu consisted of active and inactive meals. While resting, she would have cheese for breakfast as a good source of fat, and for dinner, she would eat vegetables.


On an active day, the meal would be made up of strawberries, tomatoes, a pack of apple jam, 3 pieces of dried persimmons, and two baked sweet potatoes. She would only drink lemon tea and water for hydration. With the combination of exercising and eating healthy, she lost about 18 pounds.

Don't you think she looks great?



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    Tags:

    1. Luna


    jlumi1 9 days ago

    She was always beautiful from the start tho. I wouldn't even consider her chubby before, but rather healthy :/

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    madajol 10 days ago

    Can the journalist and tv hosts stop asking Luna about her diet? She had been very honest about her unhealthy hapits and Spock truthfully about ever since 2013 over and over again yet, every year they ask her the same question again!! Luna is more than her body and weight, wish they can see how an amazing and beautiful person she is instead.

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    SicaLicka 10 days ago

    i hate strawberries and i got sick from tomatoes....apple jam sounds delicious, and wtf is persimmons(2 l4z3h 2 g00gl3)? and finally I HATE SWEET POTATOES!!!!

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    Chickenz SicaLicka 10 days ago

    Try Pizza and burgers, they work well with me

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    Exo_Leia 10 days ago

    I'm glad she actually eats and isn't promoting a diet where she starves, even though I don't believe she was ever chubby

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    liviekate 10 days ago

    "chubby type" luna was never chubby f off

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    overdoses 10 days ago

    What's an inactive meal?

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    tabstab overdoses 10 days ago

    "Inactive meal" is referring to the days that she is resting or not doing any promotions and heavy exercises. Probably these days the meal is lighter.

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    southclubstan 10 days ago

    Wow she actually eats food which is good.Some idols just go banana and aoppe diets

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    madajol southclubstan 10 days ago

    Luna actually starves her self before comback or important schedules. She already admitted starvation twice in 2015 and once in 2016 plus in 2014 she used to take some sort of medicine to drop 8kg in 2 weeks on top of being a practice maniac as she was described by her teamates.

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    Taeng4ever 10 days ago

    can a MeU tell me about amber.. what is happening

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    RubySoho Taeng4ever 10 days ago

    https://www.youtube.com/watch?v=c3h9wuAuavY they explain things in the video but right now amber is still under sm entertaiment but she is frustrated that she gets almost no suport from sm for her solo career!

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    SHOWNUISBLONDE 10 days ago

    I adore Luna she's so insanely talented. But all her focus on her ?healthy??? dieting habits is becoming a bit much. This is like the fifth article I've seen about it and a lot of fans are worried about it :///

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    alicehalf SHOWNUISBLONDE 10 days ago

    Because she has an official Youtube Channel dedicated on beauty/sport tips "Alphabet' Luna".

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    MyTwoCent SHOWNUISBLONDE 10 days ago

    Sorta like Hyosung... when she got thin but "gained" big boobs. All media would talk to jer about was her boobs aka as her diet. Lol. So now, nobody takes her seriosly as a singer cuz she'd rather be known for her cleavage.

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    MyTwoCent SHOWNUISBLONDE 10 days ago

    😱

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    madajol MyTwoCent 10 days ago

    Luna actually has the biggest boobs on f(x) and a butt even when she was heavier but she never got noticed plus I noticed in teaser or official schedules they would make her wear a bigger bra size but in her daily like she's ok.

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    bufallobiff madajol 10 days ago

    Afraid not....Victoria has the biggest

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    madajol bufallobiff 10 days ago

    It was Victoria then Luna but it seems Victoria recently lost lots of weight so she's different now while Luna seems to be gaining weight back and appears a but bigger. Either way both are pretty women with nice personality.

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