AOA's Seolhyun appeared on JTBC's 'Please Take Care of My Refrigerator' on January 2!
On this day, she talked about how she maintains her gorgeous figure with, "I don't leave out things I want to eat, rather I eat everything I want to, but just a little of it," revealing she just decreases her intake.
"Rather than not eating at night, I skip out on breakfast," she continued. "They always say that you should have a hearty breakfast and a light dinner, but when I eat heartily in the morning, I end up eating heartily at night, too. That's why I eat less for breakfast and eat heartily for dinner."
She also revealed that she's tried all the diets. She said, "Lemon detox, Denmark diet, etc. I did everything there was to try. There was no results. They don't match me well. I think actually you lose weight if you eat everything you want to eat. I exercise no matter what if I have the time."