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Variety

Kim Shin Young reveals how she lost 62 lbs!

By alice101   Tuesday, November 15, 2016   96,467   4,872   0
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Comedian Kim Shin Young shared how she lost 62 lbs! 


On the November 15 airing of '1 versus 100', Kim Shin Young discussed her weight loss success. She revealed that she went from 73kg (160 lbs) down to 44kg (98 lbs) and during the interview, the show host asked the comedian what her secret to her weight loss was. 


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Kim Shin Young responded, "The best way is to eat less and work out. Everyone knows this but doesn't do it, and that's why they can't lose weight." 


She added, "I recommend starting your diet on a non-standard day. Don't start on the first day of the month or on a Monday. Start suddenly on a random day. Then you're going to stick to it." 


Kim Shin Young also recommended that you always eat breakfast and eat smaller, simple dinners. She also shared that she drinks 2 liters of brown rice tea daily, and showed off her water bottle. 


Prior to starting her diet, Kim Shin Young said she had experiences of getting kicked out of an all-you-can-eat pizza buffet and a meat buffet.

  1. Kim Shin Young
  2. 1 versus 100


krell Wednesday, November 16, 2016

Mostly, losing weight is a question of CALORIE intake and exercise 'burning off' of CALORIES. Set a *reasonable* goal in weight loss. And maybe your reasonable 'lower limit' for weight is *not* quite what you might wish that it was. You do what seems REASONABLE based on 'who you are' as a person (my view). And yes, TALKING a 'good game' proves *not* a lot! ... ;-)

Tannana97 Tuesday, November 15, 2016

Just lose 30kg and i need to lose more 😯 its hard 😢

puffyprincess Tuesday, November 15, 2016

Nice to see someone in the Korean entertainment industry showing how to loose weight in a healthy manner.

big_kpop_lovers Tuesday, November 15, 2016

aaw ! I will try it >_<

llanbull Tuesday, November 15, 2016

I was worried she was gonna say, I starve myself and only eat one meal a day.  lol.

SicaLicka Tuesday, November 15, 2016

yeah well shes disgusting

Jarhon (Banned) SicaLicka Tuesday, November 15, 2016

This comment has been removed due to violation of our TOS. (Reason: spammer)

SicaLicka  Jarhon (Banned) Tuesday, November 15, 2016

did i say something that offended you?

CookesLoveMilk SicaLicka Tuesday, November 15, 2016

Are you blind? I guess you are.

SicaLicka CookesLoveMilk Tuesday, November 15, 2016

what did i say to specifically offend him/her?

CookesLoveMilk SicaLicka Tuesday, November 15, 2016

"Yeah well shes disgusting" Don't you offend almost everyone every time you comment something?

SicaLicka CookesLoveMilk Tuesday, November 15, 2016

how does that offend him/her? s/he's not shin young....so how is that offensive to him/her?

CookesLoveMilk SicaLicka Tuesday, November 15, 2016

Even if it isn't directed to her, she could still be offended, because you're so rude. :/

SicaLicka CookesLoveMilk Tuesday, November 15, 2016

ok

jennkyube SicaLicka Tuesday, November 15, 2016

When you see this kind of post, you know this person's parents don't raise them right.

zippys420 SicaLicka Tuesday, November 15, 2016

Post a pic of yourself. Let's see what you look like...

SicaLicka zippys420 Wednesday, November 16, 2016

too beautiful to post my sexy face *winku*

zippys420 SicaLicka Wednesday, November 16, 2016

Riiiiiiiight

bakanishela Tuesday, November 15, 2016

I remember watching her and Julian *I can't recall what that tv show was* She said she lost her popularity as a comedian just because she lost so much weight. I hope she keeps doing what she's doing despite not being so popular..

styx Tuesday, November 15, 2016

Isn't she the one who fed a puppy wasabi?

scarletfbl styx Tuesday, November 15, 2016

You could Google that.

angieA Tuesday, November 15, 2016

WOW 62 pounds.. wondering how long it is

zergelultor1 Tuesday, November 15, 2016

it's true if you just said it and not do it. it will be the same thing. you've just do it to have the results. salute

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