Find Friend(s)
Chat
CHAT ROOMS
KPOP Lounge
KARD Chat
BTS Chat
JYP Chat
SM Chat
G-Friend Chat
YG Chat

Variety

Dasom opens up about her unhealthy dieting method on 'Vitamin'

By jubilantj   Thursday, July 28, 2016   46,150   2,748   44
Dasom

0

0

SHARES
  1. Google+
SISTAR's Dasom discussed her unhealthy dieting method on the July 28 episode of 'Vitamin.' 


SEE ALSO: 2PM's Taecyeon discusses the topics of entering the Western market, joining the army, and more


The idol opened up, "I've tried pretty much every diet out there, including eating just one particular food, a Chinese herb-based diet, a shake diet, not eating at all, and even a detox diet." 

Dasom continued, "Honestly the method that worked best was a dietary regime. Basically, you don't really eat at all. It's not good for the body but I've lost weight really fast in two weeks using this method. I'd [lose weight] like that two weeks right before an MV filming. But when you starve, you revert back to your original state too fast [yo-yo effect]. It's no good at all." 




Get K-POP Merch @ allkpop The Shop


    YOU MAY LIKE

    GET AKP IN YOUR INBOX!

    Tags:

    1. Dasom
    2. vitamin


    KpopRox94 Sunday, July 31, 2016

    I really don't understand why people are working so hard to lose weight,while I am going crazy trying to gain some weight. I'm 183cm tall and weighs 57kg now. There was a period I ate 10 pieces of breads full of butter for breakfast,and really really a lot of rice and meat for lunch and dinner. I only gain 1.5kg every week. And once I skip any of my 3 meals,I lose around 1kg per meal I skipped..which I will need to work hard for another week to gain it back. My highest weight I ever hit is 61kg. I am starting to lose hope and try to accept the fact that I am borned this way..but after reading articles like these,I got so upset..the world is so unfair :(

     0
     0Reply Report Share

    charlie_d Friday, July 29, 2016

    I'm so tired of reading these articles, I mean, we all know they starve and they're unhealthy, so what? I guess koreans really praise that behavior

     0
     0Reply Report Share

    whateverthecase Friday, July 29, 2016

    Educate yourself on nutrition and you'll never have to starve again.

     0
     0Reply Report Share

    LordLiar18 Friday, July 29, 2016

    She's so skinny though! But honestly, I'm not really surprised by the fact that she starves herself to lose weight.. As she says, this is the fastest way to lose weight and i'm pretty sure a lot of female idols do the same but it's definitely unhealthy to try to lose weight so fast by this way!!

     0
     0Reply Report Share

    Funky_Angel Friday, July 29, 2016

    But what's the point of living without the joy of eating... ㅠㅠ

     1
     0Reply Report Share

    elfinkyy Friday, July 29, 2016

    I hope she finds another way to diet because she shouldn't compromise her health for her body image.

     0
     0Reply Report Share

    wny0425 Thursday, July 28, 2016

    Idols should really take better care of themselves. I remember reading an article that dasom has something wrong with her kidney? Its either kidney or liver. But either way, is it worth it to torture your body this way for the public? She is still so young...

     1
     0Reply Report Share

    cheriebunny Thursday, July 28, 2016

    She's the one in Sistar that needs to gain weight not lose. Sistar has a great body ratio except for her, she's too skinny and kinda ruins the great body image Sistar has, and now I see why. Terrible eating habits. A healthy diet and exercise is enough.

     1
     0Reply Report Share

    k_kid Thursday, July 28, 2016

    I think dating Lee Kwangsoo would be good for her health :)

     0
     0Reply Report Share

    kpoplolita Thursday, July 28, 2016

    Diet (verb): restrict oneself to small amounts or special kinds of food in order to lose weight....... starving ≠ dieting.

     0
     0Reply Report Share

    kpoplolita Thursday, July 28, 2016

    BALANCED diet and exercises is what people need. No wonder u see idols collapsing and fainting on stage

     3
     0Reply Report Share
    Load More Comments

    CONNECT WITH ALLKPOP

    1. Follow us on Instagram
    2. Subscribe on Youtube
    3. Follow us on Google+

    BRAND PARTNERS

    charged
    charged
    $18
    triangel
    triangel
    $18
    twice
    twice
    $18
    annyeong
    annyeong
    $18

    MORE STORIES