Variety

Dasom opens up about her unhealthy dieting method on 'Vitamin'

By jubilantj   Thursday, July 28, 2016   45,647   2,748   44
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SISTAR's Dasom discussed her unhealthy dieting method on the July 28 episode of 'Vitamin.' 


SEE ALSO: [OP-ED] What makes a music video?


The idol opened up, "I've tried pretty much every diet out there, including eating just one particular food, a Chinese herb-based diet, a shake diet, not eating at all, and even a detox diet." 

Dasom continued, "Honestly the method that worked best was a dietary regime. Basically, you don't really eat at all. It's not good for the body but I've lost weight really fast in two weeks using this method. I'd [lose weight] like that two weeks right before an MV filming. But when you starve, you revert back to your original state too fast [yo-yo effect]. It's no good at all." 




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    KpopRox94 Sunday, July 31, 2016

    I really don't understand why people are working so hard to lose weight,while I am going crazy trying to gain some weight. I'm 183cm tall and weighs 57kg now. There was a period I ate 10 pieces of breads full of butter for breakfast,and really really a lot of rice and meat for lunch and dinner. I only gain 1.5kg every week. And once I skip any of my 3 meals,I lose around 1kg per meal I skipped..which I will need to work hard for another week to gain it back. My highest weight I ever hit is 61kg. I am starting to lose hope and try to accept the fact that I am borned this way..but after reading articles like these,I got so upset..the world is so unfair :(

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    charlie_d Friday, July 29, 2016

    I'm so tired of reading these articles, I mean, we all know they starve and they're unhealthy, so what? I guess koreans really praise that behavior

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    whateverthecase Friday, July 29, 2016

    Educate yourself on nutrition and you'll never have to starve again.

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