On November 26 in Korea, Hyorin held her first solo showcase for her new album 'Love & Hate' with Sam Hammington as the MC.  

On Sam Hammington's request, Hyorin showed the main point of her choreography for "One Way Love" in which she spreads her legs to the sides and bends her knees to 90 degree angles for a squatting pose.  

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Hyorin said, "As this puts tension in your thighs, it naturally becomes a form of exercise.  If you were to follow this choreography diligently, you would get hot thighs."

As she had released the full MV for "One Way Love," you can watch it here and try the dance for yourself to work out your thighs so they look like Hyorin's!